Half Marathon Training Progress

October 3, 2011 – Baseline| 3 miles 36:43 | Average pace 12:15

October 5, 2011 – 3 miles 34:36 | Average pace 11:32

November 15, 2011 – 1.5 miles 17:47 | Average pace 10:53*

November 23, 2011 – 3 miles 31:24 | Average pace 10:28

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