Body Tracker

This page tracks the changes in my body.

Second body goal:  TONED WITH MUSCLE!

July 16, 2009| Weight 164.5 pounds | Body Fat 32.8% | Muscle Mass 34.3% | Body Water 48.8% | BMI 27.4

August 14, 2009 | Weight 149.4 pounds | Body Fat 28.3% | Muscle Mass 36.3% | Body Water 51.8% | BMI 25

September 18, 2009 | Weight 146 pounds | Body Fat 26.8% | Muscle Mass 37% | Body Water 52.8% | BMI 24.3

October 16, 2009 | Weight 144.2 pounds | Body Fat 26.5% | Muscle Mass 37% | Body Water 53.3% | BMI 24

November 13, 2009 | Weight 139.8 pounds | Body Fat 25.1% | Muscle Mass 38% | Body Water 54.3% | BMI 23.3

December 17, 2009 | Weight 136.2 pounds | Body Fat 23.6% | Muscle Mass 38.8 % | Body Water 55.6 % | BMI 22.7

January 15, 2010 | Weight 132.6 pounds | Body Fat 23% | Muscle Mass 39.1% | Body Water 56.2% | BMI 22.1

February 12, 2010 | Weight 132 pounds | Body Fat 22.7% | Muscle Mass 39.3% | Body Water 56.5% | BMI 22

March 12, 2010 | Weight 129.6 pounds | Body Fat 21.8% | Muscle Mass 40% | Body Water 57.5% | BMI 21.6

April 9, 2010 | Weight 127 pounds | Body Fat 19.9 % | Muscle Mass 41.1% | Body Water 59.1% | BMI 20.5

May 14, 2010 | Weight 122.2 pounds | Body Fat 18.5% | Muscle Mass 42.3% | Body Water 60.9% | BMI 19.9

June 18, 2010 | Weight 121.4 pounds | Body Fat 18.2% | Muscle Mass 42.4% | Body Water 61.1% | BMI 19.7

July 16, 2010 | Weight 118.8 pounds | Body Fat 17% | Muscle Mass 43.4% | Body Water 62.6% | BMI 19.3

August 13, 2010 | Weight 119.2 pounds | Body Fat 17.4% | Muscle Mass 43.1% | Body Water 62.4% | BMI 19.4

September 7, 2011 | Weight 133.4 pounds | Body Fat 21.8% | Muscle Mass 39.9% | Body Water 57.3 % | BMI 21.7

October 7, 2011 | Weight 133.4 pounds | Body Fat 22.3% | Muscle Mass 39.5% | Body Water 56.7% | BMI 21.7

Next Weigh-In | December 2, 2011

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Measurements Goal: Lose inches where I need to lose and gain where I need to gain!

Date:            5/26/11     9/7/11      11/2/11       12/28/11

Neck:              12.25           12            12

Chest:              35.5            34           33.75

Shoulders:        37              38             38

Waist:               30            27.5         29.75

Hips:                 37             37            38

Bicep (R):         10.5         11.25          11

Bicep (L):          11            11.5         11.25

Thigh (R):         22            21.5         22.75

Thigh (L):         22            21.5          22.5

Calf (R):            14            14              14

Calf (L):            14            14              14

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