50 in 15 – Day 5

{ November 1, 2011 @ 7:28 pm } · { Challenges }

Core workout with Anne.  Was a good core and low back workout.  Followed up with chest, shoulders and triceps.  Good workout today, but didn’t feel like I pushed my strength training workout enough.  Don’t think I’m feeding my body what I need to work out at optimal performance.  Did 35 wide armed push-ups in a row.  Making progress, but can’t feel the drag from not doing steady weight training.  Day 5 – COMPLETE