Good-bye to the Double Wave Challenge! (GDWC) Day 1

Today I start the Good-bye to the Double Wave Challenge! …from here on out to be known as GDWC.  It will be a 30 day challenge with game day set for November 16, 2011.

The goal: do 30 push-ups with arms shoulder width apart.  This will target my triceps!

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Baseline: 11 push-ups!  only 19 more to add…

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