BC Free – Day 9

Weight.  Down 3.6 pounds in a week!  Don’t know if it is because I’m off birth control, because I upped my intake of green tea, because I added in some walking/running interval training…its one of those things because it’s not my diet.  I didn’t change my diet…it’s still the same as its been.

Hormones.  Definitely felt my body going thru a hormonal shift this week.  Had a real cycle.  Lasted about 3-4 days. 

Congestion.  No change.

OH!  AND I BROKE THE 130 POUND BARRIER!!!!!!!!!

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